Fertility awareness plus bundle

Take charge of your health + your fertility.

Say goodbye to hormonal contraceptives.
Start getting in touch with your body + reproductive cycle.

Start thriving in your life instead of merely surviving.

What is it?

 

  • Fertility awareness methods (FAM) teach you to become a expert menstrual cycle tracker!

  • Use your skills to identify your fertile window + apply to your unique reproductive goals

  • Whether you want to avoid or achieve pregnancy or even track for overall health— we’ve got you covered!

  • This package also includes comprehensive health analysis, intake, lab interpretation + individualized recommendations

Investment: $1199.99
Payment plans available

menstrual cycle health is health. it’s your fifth vital sign. harnessing your hormones, fertility + wellbeing is directly correlated to improvements in overall health

 

Learn to identify troublesome aspects of your cycle + health while also harnessing the knowledge to approach your doctor with confidence

FTake control of your fertility no matter what your goals are without synthetic hormones or other birth control methods

Become informed to develop a deeper connection with your body + health

What’s included:

 

  • THREE 1:1 90 minute sessions

  • Lifetime access to fertility awareness presentations

  • Cycle charting reviews + recommendations

  • Comprehensive intake

  • In depth lab analysis

  • Learn everything you need to become an expert cycle tracker!

  • Get individualized attention + recommendations to lead a full, healthy, badass life

Investment: $1199
Payment plans available!

outline of experience

All sessions include opportunity for questions, chart analysis/review + lab interpretation if applicable

 

  • Meeting #1: Fertility Awareness Method basics

    • Introduction to anatomy, biomarkers, hormones + physiology

    • Cycle charting basics + examples

  • Meeting #2: Fertility Awareness Expert

    • Dive deeper into CM, BBT + LH strip testing

    • External factors impacting biomarkers + fertility

    • Identifying abnormal biomarkers + cycles

    • Charting exercises

  • Meeting #3

    • Put it all together!

    • Master all aspects of FAM: CM, BBT, LH strip testing 

    • Master your understanding of the menstrual cycle

    • Extensive family planning information (avoiding + achieving pregnancy covered!)

Cost to you: $1199
Payment plans available!

what’s the value?

THREE 1:1 Sessions
$999

Comprehensive Intake, Lab interpretation + chart analysis
$699

Private chat access
$499

Total value: $2,197
Cost to you: $999

Through our  time together you will: 

 

Take charge of your fertility (yes, this includes preventing pregnancy!)

Gain a better understanding of your body, health + menstrual cycle

Feel confident identifying your fertile window + potential health issues

Be able to time intercourse to prevent or achieve pregnancy!

 

The fertility awareness method is more than identifying your fertile window. It’s about monitoring your cycle as your fifth vital sign + being able to identify any potential health issues through cycle charting!