Fertility awareness bundle

Take charge of your fertility.

Say goodbye to hormonal contraceptives.
Start getting in touch with your body + reproductive cycle.

What is it?

 

  • Fertility awareness methods (FAM) teach you to become a expert menstrual cycle tracker!

  • Use your skills to identify your fertile window + apply to your unique reproductive goals

  • Whether you want to avoid or achieve pregnancy or even track for overall health— we’ve got you covered!

Investment: $495
Payment plans available

menstrual cycle health is health. it’s your fifth vital sign. harnessing your hormones, fertility + wellbeing is directly correlated to improvements in overall health

 

Learn to identify troublesome aspects of your cycle + health while also harnessing the knowledge to approach your doctor with confidence

FTake control of your fertility no matter what your goals are without synthetic hormones or other birth control methods

Become informed to develop a deeper connection with your body + health

What’s included:

 

  • THREE 1:1 90 minute sessions

  • Lifetime access to fertility awareness presentations

  • Cycle charting reviews + recommendations

  • Learn everything you need to become an expert cycle tracker!

Investment: $495
Payment plans available!

outline of experience

All sessions include opportunity for questions + chart analysis/review.

 

  • Meeting #1: Fertility Awareness Method basics

    • Introduction to anatomy, biomarkers, hormones + physiology

    • Cycle charting basics + examples

  • Meeting #2: Fertility Awareness Expert

    • Dive deeper into CM, BBT + LH strip testing

    • External factors impacting biomarkers + fertility

    • Identifying abnormal biomarkers + cycles

    • Charting exercises

  • Meeting #3

    • Put it all together!

    • Master all aspects of FAM: CM, BBT, LH strip testing 

    • Master your understanding of the menstrual cycle

    • Extensive family planning information (avoiding + achieving pregnancy covered!)

Investment: $495
Payment plans available!

what’s the value?

THREE 1:1 Sessions
$675

Chart analysis + interpretation
$295

Private chat access
$499

Cost to you: $495
Total value: $1,469

Through our  time together you will: 

 

Take charge of your fertility (yes, this includes preventing pregnancy!)

Gain a better understanding of your body, health + menstrual cycle

Feel confident identifying your fertile window + potential health issues

Be able to time intercourse to prevent or achieve pregnancy!

 

The fertility awareness method is more than identifying your fertile window. It’s about monitoring your cycle as your fifth vital sign + being able to identify any potential health issues through cycle charting!